"Start ignoring people who threaten your joy.
Literally, ignore them.
Don’t invite any parts of them into your space."
Having an anxiety disorder is like that moment where your chair almost tips or you miss a step going down the stairs but it never stops
THIS IS THE ONLY DESCRIPTION OF ANXIETY I HAVE EVER IDENTIFIED WITH
THIS IS WHAT IT FEELS LIKE
BUT HOURS- SOMETIMES DAYS- LONG
"I stopped looking for the light. Decided to become it instead."